Boxing Bag Class

Get ready to unleash your inner strength and boost your fitness levels with this high-energy workout. Whether you're a beginner or an experienced boxer, our class is designed to accommodate all skill levels. You'll be guided by experienced instructors, learning proper techniques and combinations while building endurance and strength. Join us for a dynamic and fun boxing bag class that will not only challenge you but also leave you feeling empowered and ready to conquer your fitness goals.

Boxing 101 Class

Our boxing class is open to all levels of experience. Our program is dedicated to honing your skills, with a primary focus on footwork and teaching you the techniques used by professional boxers.

Our class structure is designed for a comprehensive workout. You'll begin with a jump rope warm-up to enhance your agility and cardiovascular endurance. Following that, we'll move into shadow boxing to fine-tune your technique. Partner drills allow you to practice your skills with fellow participants, preparing you for bag work, where you can unleash your inner champion. Finally, we'll round off the session with core exercises to strengthen your body's foundation for effective boxing.

Our Emphasis at Enso MMA

Our coaches will be there to offer guidance and support, ensuring that you develop your skills while maintaining a secure and controlled training environment.

FAQS

Do I need to schedule a class?

coming soon..

Do you require your own gear?

coming soon..

How much does is cost?

coming soon..

Do you sell gear?

coming soon..

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Can I bring a friend?

We always encourage you to bring a friend.

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