Our boxing class is open to all levels of experience. Our program is dedicated to honing your skills, with a primary focus on footwork and teaching you the techniques used by professional boxers.Our class structure is designed for a comprehensive workout. You'll begin with a jump rope warm-up to enhance your agility and cardiovascular endurance. Following that, we'll move into shadow boxing to fine-tune your technique. Partner drills allow you to practice your skills with fellow participants, preparing you for bag work, where you can unleash your inner champion. Finally, we'll round off the session with core exercises to strengthen your body's foundation for effective boxing.