All-Levels Boxing Class

Our boxing class is open to all levels of experience. Our program is dedicated to honing your skills, with a primary focus on footwork and teaching you the techniques used by professional boxers.Our class structure is designed for a comprehensive workout. You'll begin with a jump rope warm-up to enhance your agility and cardiovascular endurance. Following that, we'll move into shadow boxing to fine-tune your technique. Partner drills allow you to practice your skills with fellow participants, preparing you for bag work, where you can unleash your inner champion. Finally, we'll round off the session with core exercises to strengthen your body's foundation for effective boxing.

Boxing 101 Class

Our boxing class is open to all levels of experience. Our program is dedicated to honing your skills, with a primary focus on footwork and teaching you the techniques used by professional boxers.

Our class structure is designed for a comprehensive workout. You'll begin with a jump rope warm-up to enhance your agility and cardiovascular endurance. Following that, we'll move into shadow boxing to fine-tune your technique. Partner drills allow you to practice your skills with fellow participants, preparing you for bag work, where you can unleash your inner champion. Finally, we'll round off the session with core exercises to strengthen your body's foundation for effective boxing.

Our Emphasis at Enso MMA

At Enso MMA, your safety is our priority. Our experienced instructors will guide you through every step of the class, ensuring that you learn and train in a secure environment. Join us and embark on your boxing journey with confidence and skill.

FAQS

Do I need to schedule a class?

coming soon..

Do you require your own gear?

coming soon..

How much does is cost?

coming soon..

Do you sell gear?

coming soon..

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Can I bring a friend?

We always encourage you to bring a friend.

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